Yoga & Community Circle with Ysobella
πBring your own mat π (We have a few spare mats available if you don't have one yet but do consider purchasing one when you're ready)
Date: Thursday - 27/03/25 (weekly class)
Time: 60-minute class from 18:30-19:30, followed by optional community food circle until approx 20:00. Please arrive 5-10min early, if you're more than 10 minutes late you won't be able to join the class due to missing the warm up.
Cost: Try before you buy! First class for free.. Β£8 for classes after your trial class which includes free herbal tea | Β£5 extra for optional homemade Vegan food
Join us for a rejuvenating yoga session with our local teacher, Ysobella! Each week, Ysobella will guide you through a peaceful meditation to center the mind and body, helping you quiet the noise of the outside world and bring yourself into the present moment. She then leads a gentle physical yoga practice, suitable for all abilities, making it perfect whether you're a beginner or seasoned practitioner. The class finishes with a relaxing wind-down, leaving you feeling restored and balanced. π§ββοΈβ¨βοΈ
Afterward, we invite you to stay for our optional community circle, where you can enjoy homemade vegan soup and fresh bread while engaging in nourishing conversations to connect with others on a deeper level. (We kindly ask for you to pay in advance for the optional food so we know how much roughly to cook for everyone). π
The class is Β£8, which includes a soothing herbal tea. If youβd like to join the community circle with food, it's an additional Β£5. Whether you're here for the yoga, the food, or the connections, this is a space for relaxation and rejuvenation. We can't wait to share this experience with you! β¨
Reserve your space online at the Cinema & Co website by either reserving your space and paying cash on the door or buying your ticket in advance online! Letβs create a mindful community together. π«